I am really really hungry and really really worried about my weight. I have 3 choices to choose from. Which do you believe I should choose?
Choice #1 tells me:
I shouldn’t eat because I need to be in the best shape for when I meet my future wife Miley Cyrus (lol) in person which I don’t know when it’s going to happen and also after exercising hard and eating very little to lose weight while thinking about her.
Why should I give up my diet just for stupid food?
Choice #2 tells me:
Eat!!! Eat!! like a pig because binge eating once a week, and once that day won’t make me as fat as eating in this manner 7 days a week.
Why should I miss out on the good and delicious foods that are in front of my face?
Choice #3 tells me:
I have the choice to do both from the above which would require me to first binge and then purge which would resolve both my problems of not missing out on my favorite foods and also not gaining as much or no weight at all as I have felt it several times in the past.
What can go wrong anyway for binging and purging once a week?
What choice should I choose?
A variant on choice #2. Eat! But don’t eat until you’re absolutely stuffed full. Just have some.
Try to eat healthy foods like fruit you like, breads etc. Eat healthy, treat yourself every once in a while but just not too much, watch the calories in certain treats though.
how about eating like a normal non anorexic, non bulimic person. however that does not mean to completely devour a sh*t load of food.